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February is Heart month at Heart Notes, but not in the usual sense... checking in, upcoming workshop, work in progress, and more
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Heart Notes: checking in
February is Heart month at Heart Notes,  
but not in the usual sense of romantic love and the commercialization of this concept. Instead, in February in our Creating Space community, and in my journal writing I am taking time to focus on compassion towards myself and others. I hope you are also using February as a time to check in with yourself.

I've been busy behind the scenes, taking online classes, planning classes, designing my first wearable art collection, doing one to one creativity coaching, being interviewed for podcasts, and looking for opportunities to inspire others and to be inspired myself. It feeds my soul. What is making your heart sing these days? Let me know by replying to this email.

Journaling for Design online class is one week away!
This 2 hour workshop is $50 US. and I have room for two more students. You can view the registration package here. Register today as spots are limited.

Keep reading for Artwork in Progress, Upcoming Classes and Events and more.
Wild Woman Speaks (to herself with love) in the window at ART1274 Hollis Gallery.
Stay well and keep looking for those moments of joy. Thanks for reading and connecting. It means the world to me.

Warmly,

Meryl headshot
Meryl Cook Engagement by Design
artist, author, speaker and facilitator.
"Colour, texture, joy and self compassion"
are the core principles of my business and life.
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Upcoming Classes & Events

Booking now for 2023
Spots available for speaking, workshop and team building facilitation and custom designs for your conference or organization (in person or virtual).

February 21 & 28, 11am to 2pm
ART1274 Hollis Gallery
I'll be doing my Artist on Duty shifts during these times. Feel free to drop by to say hello if you are in the area.

February 22, 2023, 1-3 pm Eastern
Journaling for Design
online class through In The Studio Online. Registration is now open!

March 7, 14, 21 & 28, 11am to 2pm
ART1274 Hollis Gallery
I'll be doing my Artist on Duty shifts during these times. Feel free to drop by to say hello if you are in the area.

July 12 - October 7
Stories are Made Loop by Loop, exhibit at the Virginia Quilt Museum, curated by Susan Feller. Artists in this exhibit are Domenica Zara Queen, West Virginia, Cheryl Bollenbach, Tennessee, Terri Todd, Virginia, Karen Miller, Ontario, Canada, Meryl Cook, Nova Scotia, Canada, Mary Tayliegh Lopez, British Columbia, Canada and Elizabeth Miller, Maine.

Work one to one with me
Are you feeling burnt out and needing to reconnect with the joy you felt when you started your business, career or art practice? I help you find your joy and reach in and touch your creative soul. Book your
One to One Creativity Connection Sessions today.

Creating Space
Creating Space "I'm loving Creating Space - the prompts, the recordings of the live sessions. It has been feeding me immensely. Plus, I'm realizing I'm part of an amazing group of women."
Kathy


Click here to find out more and join our community.

Artwork in Progress

Here is another one of the samples I've made in Fiona Duthie's Surface Design in Feltmaking class. It is using pencil rovings to 'doodle' on a merino base. I loved making this sample, and already have lots of ideas for ways I could use this technique in the future.

If you would like to own one of my fibre art creations, take a look at my gallery or contact me. Custom designs also available.
Extravagant (detail)
My pencil roving sample from Fiona Duthie's Surface Design class.
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Meryl Cook, Harbour Drive, Dartmouth, Nova Scotia B2Y 3N8, Canada

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